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Probably getting to the gym when I work 13-14 hours a day, 7 days a week. Neither are difficult when I've got the time. Eating about 3000cals a day and still hungry at times. It's more remembering to eat often enough. If I only eat 3 times a day, I'd struggle to fit 3 x 1000 cal meals in
I'm like a binge gym rat.... I will smash it for 4 months with a regular routine and diet then I go sideways now and again and might skip a few weeks.. then if I do a work out it is just a T-Shirt workout,...have a few wild turkeys kfc, maccas..... Nah,not that often really with KFC and Maccas, but enjoy a turkey or 2 on a weekend.
That's one sin I indulge in....among a few others
Eating and sleeping is way harder than training, for me. Anyone can train lol but getting the right amount of kcals at the right macro split consistently day after day is the challenge.
I really don't understand how someone could not eat enough. My problem is the opposite, especially when NOT in a fat loss phase, I could always eat more.
Def going to the gym and eating correctly (not so much enough) - this has been a big issue for the last 5 months for me.
People who say they can't eat enough to grow are simply not trying - there are so many ways to sneak in alot of calories into your food...no1 should be able to not eat enough...