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I take a lot of stuff but I usually end up taking it all back home. Too nervous and stirred up to eat. So mainly one meat and sweet potato meal after weigh in then protein drinks with small amount of carbs (50g WPI, 25g dextrose). Lots of coffee, home made espresso. Usually have a bag of almonds or mixed nuts on the way home then pig out on fish and chips or KFC with a beer. I reckon that 2 or 3 of those a year is OK.
The coach dragged a kid to the bench. Been off for a few minutes and the coach goes to put him back on but he wasn't there. They look around and he is at the canteen smashing a hotdog and some chips. Lol.
Same as bazza not before PL but before/after footy - normally have a big carb up meal in the morning oats/honey/protein powder/peanut butter all mixed together, Powerade or Gatorade - prob x 3-5 over the hours before footy + water - then to be honest I'll have have a high carb protein bar about 2 hours before and thats it - I really cant eat much after the morning before footy - then afterwards - whatever....
No breakfast generally, as i'm a fatty trying to make a weight class because i am retarded. Then after weigh in fluids, candy, caffeine. Cheesy bread worked well to settle my gut from nerves/influx of food.