LoletaLeon
New member
Hi AUSBB community,
We all know the classic strength training routines — squats, deadlifts, bench press. But I’m curious, what’s the most unconventional strength training routine you’ve tried that actually delivered results?
- Did you incorporate odd objects like sandbags or kettlebells?
- Have you experimented with unconventional rep schemes or tempos?
- What was the outcome? Strength gains, size, or maybe injury prevention?
Let’s share our unique experiences and learn from each other. Who knows, your unconventional method might just be the game-changer someone else is looking for!
Looking forward to hearing your stories!
We all know the classic strength training routines — squats, deadlifts, bench press. But I’m curious, what’s the most unconventional strength training routine you’ve tried that actually delivered results?
- Did you incorporate odd objects like sandbags or kettlebells?
- Have you experimented with unconventional rep schemes or tempos?
- What was the outcome? Strength gains, size, or maybe injury prevention?
Let’s share our unique experiences and learn from each other. Who knows, your unconventional method might just be the game-changer someone else is looking for!
Looking forward to hearing your stories!