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Weightlifting Standard Template

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PowerBuilder

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standardstable.jpg


Source - Foxwood Weightlifting Club

The above chart is a standard the English to judge how good your weightlifting is going. There's of course an Australian version.
How it works is lets say your lifting in the 77kg weight class (for argument sake lets say you weigh 75kg), if you were to have a combined total of 205kg (mixed between your snatch & clean & jerk...with probably around a 92k snatch & a 113k clean & jerk) you'd have the ability to compete at a national level
 
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My guess is it's the (combined total) minimum qualifying standard for Great Britains Olympic Weightlifting team.

Why bother with that, just look at the Australian Weightlifting Federation under their High Performance Program.
 
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