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Are their different styles of do wins? Also, I was told training barefoot was good, so that is what I do. What are the advantages of the shoe, and I've heard some people say their squat had gone up wearing a proper shoe, is that possible? Posted via Mobile Device
Went in too get my kettlebells and other gear and I see Markos with a stack of shoes. You can tell that you'll benefit with them as soon as you stand up.
Worth the investment, and aren't that expensive.
Almost 6 weeks off, time for me too get back into it.
5am appointment - garage - clean and presses
FUN
I was told training barefoot was good, so that is what I do. What are the advantages of the shoe, and I've heard some people say their squat had gone up wearing a proper shoe, is that possible? Posted via Mobile Device
This is the word!!!! I got a pair of the Do-Wins Rogues from the states on Markos advice lat last year. Once you try a pair and squat you will never go back. as far as sizing goes i wear an 11 in nikes but ordered a pair of 10.5's and they are perfect