• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Weekly Discussion Thread #14

Admin

Administrator. Graeme
Staff member
This weeks topic: Chest Training.
· What movements do you do for chest?
*How do you program your primary pushing movements?
· How much ya bench?
· What do you think most people do wrong in chest training?
· Any other questions/comments regarding the topic.
 
Top