It depends on your previous level of fitness and how long you've been training during your lifetime.Yea makes sense.
How come it takes so long
It depends on your previous level of fitness and how long you've been training during your lifetime.
obviously if someone started working out at a young age and continue to do so then they'll bounce back much quicker after an extended layoff.
Bear in mind if someone is doing a 'powerlifting' style routine then they'll run out gas much sooner, it's not the best way to get in shape.
Yeah, I've seen those bastards putting on their wraps, looks like bloody hard workPowerlifters run out of gas wiping their arse.
Yeah, I've seen those bastards putting on their wraps, looks like bloody hard work
I know, all that wasted energy could've been used for actually squatting.Actually that is hard work. Tried it a couple of time and gave up pretty quick. I'll let my legs squat the weight.
It's usually lactic acid that causes you to feel crook in the guts. So yeah not fit enough for your workout. You'll get over it eventually.
Lactic acid is a by product of the energy system, helps the muscle to keep going, when there is a lack of oxygen but ultimately causes fatigue.
aint got nothing to do with blowing chunks boys.
Yes.
more often than not your guts are reacting to strenuous activity.
as with everything the body wants you to stop.
Maxalon.Hey guys
Seems whenever I reach a certain intensity level (eg after work sets of squats), I need to barf
Maxalon.
It's not a matter of I think it helps, I know it helps. It helped back in 1984 when switching from low rep Olympic weightlifting squatting, to the (then) very high killer bodybuilding reps of 10. When 5 reps was a rarity coming from weightlifting, 10 was certainly hellish. Yes, the doctor won't have an issue prescribing it. It stops your diaphragm from doing certain things which causes you to throw up. It's that simple. Once you use it a few times (and go through that pain barrier or whatever it is that is troubling you), your body adapts (gets fitter) and you won't need it after that..., ever!Hadn't heard of that before so I looked it up on some pharmacy websites. Seems to be prescription only? Do you think it'd help or should I just be more patient?
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