R
regent
Guest
3 egg whites
1 can of tuna in water drained
salt and pepper as you like
Mix the egg whites and tuna together, cook in a non stick pan (teflon). Just wait and there you go a TUNA PANCAKE. If you still need more taste just add some cheese...
(Quick tip: cook the tuna in a preheated oven for a few minutes, just to make sure it's dry and toasted, before mixing it) You won't have that feeling of eating gum...
1 can of tuna in water drained
salt and pepper as you like
Mix the egg whites and tuna together, cook in a non stick pan (teflon). Just wait and there you go a TUNA PANCAKE. If you still need more taste just add some cheese...
(Quick tip: cook the tuna in a preheated oven for a few minutes, just to make sure it's dry and toasted, before mixing it) You won't have that feeling of eating gum...