ok, just ordered. man he has some security for a $10 ebook....waiting for registry key
Just a weight loss guide? Looks like another powerlifter who just lost weight... In the before photo he's fat, yes, but looks like he might have a lot of muscle there.
"A concise but clear, step-by-step plan for fat loss, with two real-life, impressive examples as proof of its effectiveness."
Yeah no worries $10 looks pretty good. I do get tired of 'incredible physique transformations' from strong pudgey guys who just lose weight to expose a shitload of muscle. Novices look and think 'wow he got so strong' when the truth was that couch potatoe was benching 170kg in the before pics.
Eating super clean is annoying and unnecessary, macronutrient ratios of around 40%p, 30% carbs, 30% fat and a slight calorie deficit whilst eating whatever you want will yeild the same results as eating clean using the same macros.
^this^ for most of us its about lifestyle, not some fad diet/plan.It's not just about fat loss, more importantly it's about a healthy life
There are many ways to skin a cat and this guys methods and philosophy works for him and his family, which is obvious when you see how he looks which is by far better than anyone half his age let alone someone over 50.
If you read what he has to say you'll know that he has reasons for approaching his diet and lifestyle the way he does and at the end of the day it just works.
It may not be for you however, your priorities will determine your actions.
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