yeah, because the steak she gets at home may not adequate... Also, i advise taking her out for a nice piece of steak after the workout.
Maybe a question the females and some of the guys here can asnwer. Should females still train when they are on their rags?
Reason im asking is im training my missus and not sure if i should get her to better her lifts while she is going through week especially the 2-3 days when she is bleeding alot more?
yeah, because the steak she gets at home may not adequate..
Exactly what I said, when Ceffo cooks a steak it's inadequate and poorly prepared... yeah..hmmmmm ok.lol no because there is nothing worse then when you do have your periods and you feel like crap, having to cook dinner.
I hear you.Fadi, When ever I flex, I cramp. Any muscle, every time.
No, K-Mag is something you should have been taking yesterday Sticky my friendIs K-Mag some thing that I should look into?
Fadi, When ever I flex, I cramp. Any muscle, every time.
Is K-Mag some thing that I should look into?
Stop flexing lol
Don't do it, she may end up like this.
Don't do it, she may end up like this.
this is why women shy away from strength training and powerlifting, they seem this and think "omg i dont want to look like that!!" little do they know its either a man or a woman taking good ol' vitamin T. lol
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