Pain in the panquist!
I'm a walking wreck & that's normal for me. I have hypermobile joints which creates many problems. I too have tendonitis issues with my hands both sides. A permanent tendon problem in my left shoulder, which leads to occasional posterior dislocation. (I've promised the local ED I will let them put iftar in for training, I have always reduced these myself), was born with ligament/tendons way out of place in the shoulder, that's why I can pop it out.
At the moment my hammies & upper leg muscles are overly tight causing knee inflammation, go figure.
Then my right ankle is a disaster & considering a reconstruction on it but not 100% sure.
Latest pain spot is inside left Achilles. Think that is a reaction from acupuncture.
Geez I am so missing my anti inflammatories. All I can use for now is heat & tens.
No don't!!! I might sleep lol.
You get used to it. Being unfit hurts more I think, as things get loosey goosier. It's hard to tell what is unlucky injuries. Or from the years I spent younger getting smashed by horses & wild cattle. Catching clean skins was how I used to make pocket money, lol that's a definite hard way to do it. Fun though.
Can't wait for my foam & rumble roller to get here.
hello. my name is mr niggles. i don't giggle when i get the niggles.
i have many niggles. you might say i'm riddled with niggles.
some have made me have to stop certain exercises and stop training certain body parts. i am doing my best to get these niggles sorted via myotherapy
knees. they a nigglin'
left bicep...damn straight thats a nigglin'
lower back. yep. thats also a nigglin'
left glute...oh you better believe thats a nigglin'
but i keep gettin' biggles despite all them these there niggles.
After being an idiot in my early 20s and overreaching...
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