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If i could drink cows milk, i'd drink the **** out of it, ill take the occasional 1-2l of lactose free to work if ive got a big day, still makes me sick lol. I'm booking my flights tomorrow. Avalon yeh?
Poor guy, I work on a building site, farts are celebrated there... I normally wait until I am up a few steps on the ladder so I can unleash at someones head height lol
Just an update to keep some of you motivated. I've explained in my newsletters why I use Max as my example, for those that dont know, its because he's the only lifter I have control over his eating and training. His best lifts have been reset recently. Here is an update on his progress, using techniques I discuss in this thread and forum.
Max - 17- 71kg - 18 months serious training ( August 2008, total was 400kg)
Solid. Wasn't implying that they don't, was simply saying that so many people go through a period when they first start where they waste their time doing stupid exercises or do the right exercises but don't do them properly, so its great that he got the right guidence from the start.
Yeah, i can kind of relate but its a pretty lame relation. Half of the kids in my year (year 12) at school are at that stage where they want to get big and strong and they just expect to be able to get big without puting in the effort in with the main lifts. Quite a few have asked me what they should be doing but its not what they want to do and don't think its going to work. The few people who have taken my advice have seen great strength gains but of course the others just do what they see everyone else doing in the gym and haven't really made much progress.
He's leart everthing from you, no wasted time like most people.
His gym is one of the best in australia
His gym is 20m from his bed
He has his meals prepared
He does not pay for his food or gym.
He doesn't have to work 50hours a week.
I'm not taking anything away from him. But to say he has no advantage is a joke.