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I buy the blue tinned 425g coles brand tuna. it's one of the cheapest, is in olive oil, and has 27g protein / 100g, which is the highest I saw when comparing to the other brands on the shelf. not fucking bad at all for generic!
bought some 'tinned chicken' the other week, woolies brand in light mayo. Tastes better then tinned tuna, think it might be cheaper too and has more protein.
also tried the chop chop brand in light mayo, tasted the same as the woolies one. think it was $2.30 for a 160g can, around 34-36g protein
Was not aware that Woolies does a copy of Chop Chop.
I think the little tins of Heinz brand (Smoke flavour) taste much better than Chop Chop, but expensive.
I bought about 100 cans when it was on special, but still have many left over, as I'm eating my 100 cans of Chilli Tuna first.
The good thing is these little cans last forever and you can save them for when you're desperate.
Was not aware that Woolies does a copy of Chop Chop.
I think the little tins of Heinz brand (Smoke flavour) taste much better than Chop Chop, but expensive.
I bought about 100 cans when it was on special, but still have many left over, as I'm eating my 100 cans of Chilli Tuna first.
The good thing is these little cans last forever and you can save them for when you're desperate.
I buy the blue tinned 425g coles brand tuna. it's one of the cheapest, is in olive oil, and has 27g protein / 100g, which is the highest I saw when comparing to the other brands on the shelf. not fucking bad at all for generic!
I've never been a fan of tuna, easily take pink salmon over tuna, but have been eating more of it lately. Hot Chilli Sauce makes everything taste better!