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'Sirena' tuna for me is the best tasting by a mile. Its also the most expensive so I buy up big when its on special. I like the tuna in oil and i just splash in some tobasco sauce and eat it out with a fork.
I have always been a Greenseas man but on the advice of a bloke at work tried a 185g tin of Sole Mare in olive oil instead of two eggs for breakfast earlier this week. Very nice tuna, now I just have to wait for it to come on special. Will try Sirena too as he also recommended that. Shame we just bought about 40 tins of the ol' Greenseas!
*edit*
I've never been a fan of John West by the way, I prefer the chunkiness of the Greenseas, plus it's usually cheaper
John West is undoubtedly the best, no question, you can tell the quality difference immediately.
The small tins of Hot Chilli flavour are awesome.
Buy it when on special like 5 cans for $5, etc.
Another good one is the medium tins of Sole Mare, orange and blue tin.
It's tuna premixed with beans, which is a great protein/carb combo.
27g Pro, 27g Carbs and 8g fat per can.