If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Speaking of vids DJ, your nemesis (evil Dr n00bs) has posted a vid of himself somewhere deadlifting a decent amount. Get a bucket ready though, he's as ugly as a hatful of assholes!
His middle ab muscles (?) look so prominent, yet he's almost got a hint of love handles on the side. But overall a total beast. Until he got in the cage with Tim Sylvia.
His middle ab muscles (?) look so prominent, yet he's almost got a hint of love handles on the side. But overall a total beast. Until he got in the cage with Tim Sylvia.
Im willing to bet the op isnt using a mixed grip, hence the weakness. Try using it next time (one hand supinated other pronated). Stops bar from rolling in hands, some chalk would be good also, if its still an issue. Posted via Mobile Device
Yeah I know what obliques are mate, lol. Are you saying that's strong muscle he's got there? Is that what they're supposed to look like when they're well developed? Looks like a hint of flab to me.
It is the fact that his obliques are so big that it pushes his waist width out and then that little bit of fat (he is pretty ripped) is pushed out a bit further than normal.