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HI, i have had upper back bain for a while now which prevents me doing certain exercises including deadlifts! fml. have done it twice now and it is still sore. it has left me with 6 months of no gym in total. No doctor can give me a good answer but it could possibly be cartlidge damage. are there any peptides or supplements that might help in the healing?
spb. MRI definately. See a good physio and maybe a sports doctor to help diagnose.
Your welcome to email me personally because I have a lot of personal experience with this and it would have been nice to have the help when I first went through it.