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We all love Kettle Bells......NOT:eek:

Had some, and sold them off about 18 months ago, seemed pointless to me:rolleyes:
 
you never know if you never give it a go , just because something doesn't work doesn't mean you have failed , just shows something that doesn't work
 
I gave my KB's to my daughter, She owns a PT business, She likes the fact that she can chuck them in her boot.
When i offered them to her, she wasnt quite sure how to use them.

I told her to take them with her to the beach and use them for Farmer's
She does Boot camp, I'm not proud of her for that.
 
Big Mick said:
We all love Kettle Bells......NOT:eek:

Had some, and sold them off about 18 months ago, seemed pointless to me:rolleyes:
Click to expand...

pointless for what?

Seem like a pretty damn good strength and conditioning tool to me. I'm just amazed at how many noobs have no idea how to hinge at the hip for a proper swing.
 
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