Not at a gym...but a wedding...
A powerlifters wedding lol.
Anyway. Chatting with a bodybuilder for a good portion of the night, good bloke, great attitude. Loves squats. Young fella joins us at the table for some training talk (something we had more or less avoided all night haha), all good.
Starts asking for some advice, says hes not growing etc.
Bodybuilder asks for his current routine, kid hands him his phone...BB guy says almost immediately "where the DL's and squats? - there one million arm and chest movements and a few isolation back and leg movements, but wheres the big ones mate?".
But..err...but...
"Mate. You need the big shit.".
He walked away after that...hopefully enlightened a little.
Tim.