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[Football] The Rules of Aussie Rules

Admin

Administrator. Graeme
Staff member
I'm sure you already know the rules , but for those that in the know of the rules behind Aussie Rules Football here ya go

Both the ball and the field of play are oval in shape. No more than 18 players of each team are permitted to be on the field at any time. Up to four interchange (reserve) players may be swapped for those on the field at any time during the game. There is no offside rule nor are there set positions in the rules; unlike many other forms of football, players from both teams disperse across the whole field before the start of play. However, only four players from each team are allowed within the 50 m centre square before every centre bounce, which occurs at the commencement of each quarter, and to restart the game after a goal is scored. There are also other rules pertaining to allowed player positions during set plays (i.e., after a mark or free kick) and during kick-ins following the scoring of a behind.

A game consists of four quarters. The length of the quarters can vary from 15 to 25 minutes in different leagues. In the AFL, quarters are 20 minutes, but the clock is stopped when the ball is out of play, meaning that an average quarter could last for 27 to 31 minutes. At the end of each quarter, teams change their scoring end.

Games are officiated by umpires. Australian football begins the game similarly to basketball. After the first siren, the umpire bounces the ball on the ground (or throws it into the air if the condition of the ground is poor), and the two ruckmen (typically the tallest players from each team), battle for the ball in the air on its way back down.

The ball can be propelled in any direction by way of a foot, clenched fist (called a handball or handpass) or open-hand tap (unlike rugby football there is no knock-on rule) but it cannot be thrown under any circumstances. Throwing is defined in the rules quite broadly but is essentially any open hand disposal that causes the ball to move upward in the air.

An Australian football. The Sherrin brand is used for all official AFL matches. A red ball like this is used for day matches and a yellow ball is used for night matches.


A player may run with the ball but it must be bounced or touched on the ground at least once every 15 metres. Opposition players may bump or tackle the player to obtain the ball and, when tackled, the player must dispose of the ball cleanly or risk being penalised for holding the ball. The ball carrier may only be tackled between the shoulders and knees. If the opposition player forcefully contacts a player in the back whilst performing a tackle, the opposition player will be penalised for a push in the back. If the opposition tackles the player with possession below the knees, it is ruled as a low tackle or a trip, and the team with possession of the football gets a free kick.

If a player takes possession of the ball that has travelled more than 15 metres from another player's kick, by way of a catch, it is claimed as a mark and that player may then have a free kick (meaning that the game stops while he prepares to kick from the point at which he marked). Alternatively, he may choose to "play on:" forfeiting the set shot in the hope of pressing an advantage for his team (rather than allowing the opposition to reposition while he prepares for the free kick). Once a player has chosen to play on, normal play resumes and the player who took the mark is again able to be tackled.

There are different styles of kicking depending on how the ball is held in the hand. The most common style of kicking seen in today's game, due principally to its superior accuracy, is the drop punt (the ball is dropped from the hands down, almost to the ground, to be kicked so that the ball rotates in a reverse end over end motion as it travels through the air). Other commonly used kicks are the torpedo punt (also known as the spiral or screw punt; the ball is held at an angle and kicked, which makes the ball spiral in the air, resulting in extra distance) and the checkside punt or "snap", used to curve the ball towards targets that are on an angle. Forms of kicking which have now disappeared from the game include the drop kick (similar to the drop punt except that the ball is allowed to make contact with the ground momentarily before being struck with the foot) and place kick (where the ball is first placed on the ground when shooting for goal, similar to the place kick used in rugby union).

Apart from free kicks or when the ball is in the possession of an umpire for a ball up or throw in, the ball is always in dispute and any player from either side can take possession of the ball.

The two tall central posts are the goal posts, and the two shorter outer posts are the behind posts.

A goal is scored when the football is propelled through the goal posts at any height (including above the height of the posts) by way of a kick from the attacking team. It may fly through on the full or bounce through, but must not have been touched, on the way, by any player from either team. A goal cannot be scored from the foot of an opposition (defending) player.

A behind is scored when the ball passes between a goal post and a behind post at any height, or if the ball hits a goal post, or if an attacking player sends the ball between the goal posts by touching it with any part of the body other than a foot. A behind is also awarded to the attacking team if the ball touches any part of an opposition player, including his foot, before passing between the goal posts. When an opposition player deliberately scores a behind for the attacking team (generally as a last resort, due to the risk of their scoring a goal) this is termed a rushed behind.

If the ball hits one of the behind posts, the ball is considered out of bounds and no score is awarded.

A goal is worth 6 points whereas a behind is worth 1 point. The Goal Umpire signals a goal with two hands raised at elbow height, a behind with one hand, and then confirms the signal with the other goal umpire by waving flags above his head.

The team that has scored the most points at the end of play wins the game. If the scores are level on points at the end of play, then the game is a draw; extra time applies only during finals matches in some competitions.

As an example of a score report, consider a match between St. Kilda and the Sydney Swans. St. Kilda's score of 15 goals and 11 behinds equates to 101 points. Sydney's score of eight goals and ten behinds equates to a 58 point tally. St. Kilda wins the match by a margin of 43 points. Such a result would be written as:

St. Kilda 15.11 (101) defeated Sydney Swans 8.10 (58);

and said,

"St. Kilda fifteen eleven, one hundred and one defeated Sydney Swans eight ten, fifty-eight."

here is the pitch
424px-Aussie_rules_ground_distances.svg.png
 
Very insightful thanks!
Just started pre season fitness training yesterday, been doing skills training since November. Bring on Winter!!!! It's just crazy how fit you have to be to play AFL. I did seasons of Rugby and I must say this really takes the cake!
 
Very insightful thanks!
Just started pre season fitness training yesterday, been doing skills training since November. Bring on Winter!!!! It's just crazy how fit you have to be to play AFL. I did seasons of Rugby and I must say this really takes the cake!

Hello 'Gaucheharbor'

Could you share with me some of the routines/drills you had to go through? I'm very interested in learning about the level of fitness required as i've been interested in perhaps starting to play afl for the last few years
 
Hello 'Gaucheharbor'

Could you share with me some of the routines/drills you had to go through? I'm very interested in learning about the level of fitness required as i've been interested in perhaps starting to play afl for the last few years

Tuesday

This was day one fitness training... Pure hell!
Circuit, no rest until complete circuit is done:
-25kg barbell Squat to shoulder press 20 reps
-push ups 20 reps
-crunches 20 reps
-step ups 20 times with both legs (just above knee height)
-pull ups 20 reps (laying on the ground pulling yourself up to the bar, opposite of a pushup)
-chest taps 40reps (push up position then tap your chest alternating hands)
-bicycle crunches 20 reps each side
-don't know what these are called- hands in the middle of a bench and you jump both sides 20 reps each side
Then!!!
You pick up a 10kg weight, hold it above your head and do three laps of the gym, 200m a lap... if you let the weight down from above you head, you stop. Cant move until you raise it above your head again. When you finish you are allowed a drink of water and a 1 minute rest then you start it again....This time its 40 reps of everything.

After that we did a a circuit of shuttle runs
First at the first line 20 start jumps, Second line 20 pushups, Third line sprint back, Forth line sprint back 2 reps
Then push ups take a step until first line, burpees till third line, walk to forth line then sprint back 2 reps
Then 3 reps of normal shuttle runs.

This was followed by a warm down jog and stretches.

Thursdays:
Skills and tactics

What part of Aus are you from?
 
Tuesday

This was day one fitness training... Pure hell!
Circuit, no rest until complete circuit is done:
-25kg barbell Squat to shoulder press 20 reps
-push ups 20 reps
-crunches 20 reps
-step ups 20 times with both legs (just above knee height)
-pull ups 20 reps (laying on the ground pulling yourself up to the bar, opposite of a pushup)
-chest taps 40reps (push up position then tap your chest alternating hands)
-bicycle crunches 20 reps each side
-don't know what these are called- hands in the middle of a bench and you jump both sides 20 reps each side
Then!!!
You pick up a 10kg weight, hold it above your head and do three laps of the gym, 200m a lap... if you let the weight down from above you head, you stop. Cant move until you raise it above your head again. When you finish you are allowed a drink of water and a 1 minute rest then you start it again....This time its 40 reps of everything.

After that we did a a circuit of shuttle runs
First at the first line 20 start jumps, Second line 20 pushups, Third line sprint back, Forth line sprint back 2 reps
Then push ups take a step until first line, burpees till third line, walk to forth line then sprint back 2 reps
Then 3 reps of normal shuttle runs.

This was followed by a warm down jog and stretches.

Thursdays:
Skills and tactics

What part of Aus are you from?

Wow very interesting mate sounds like a challenge, i'm from brisbane live in a suburb called Capalaba. Two afl clubs around here. One was previously a part of the AFLQ but was dropped from the competition which is the Alexandra Hills club and the Victoria Point club which is now the AFLQ club and is named the Bombers as they are a sister club with essendon.
 
Wow very interesting mate sounds like a challenge, i'm from brisbane live in a suburb called Capalaba. Two afl clubs around here. One was previously a part of the AFLQ but was dropped from the competition which is the Alexandra Hills club and the Victoria Point club which is now the AFLQ club and is named the Bombers as they are a sister club with essendon.


I'm from Toowoomba and I do know that area quiet well. I have friends down at Victoria Point. I don't know what your training goals are but you will definitely get allot out of AFL if you do play it. Its not to late to sign up. If your fitness isn't up to scratch they will get you there.... for free!!!
 
Well its been a year or more but i'm finally responding to this. I didn't end up joining in 2010 but thinking about it for the start of the 2012 season. Still haven't a clue how to kick or anything like that just really in to the game itself and hoping i'll somehow have an idea of how to play. Turned 24 on 31.10 so will be a challenge.
 
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