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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Who has the best Bicep on AUSBB?
Post a picture of your bicep it does not have to be huge, I am just interested on how big peoples biceps are and what others think of them.
Make sure to state how big (in cm's) it is.
Feel free to rate other peoples Bicep and/or Ask them how they managed to get it the way.
Once i find my camera i will be able to put up a pic of my bicep ( its not big But its a start, Hopefully i can be excused for not having 'The Perfect Bicep' Since as i am only 16).
Wrong section mate, this is strength training not body building, that is the next one down. However on topic I have far from a good bicep, don't train for it.
Wrong section mate, this is strength training not body building, that is the next one down. However on topic I have far from a good bicep, don't train for it.
Wrong section mate, this is strength training not body building, that is the next one down. However on topic I have far from a good bicep, don't train for it.