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Well its not Tom leg pressing, it's another dude. Lost count but he did at least 50 with 200kg and out of nowhere Tom appears and spots a the last few reps.
Well its not Tom leg pressing, it's another dude. Lost count but he did at least 50 with 200kg and out of nowhere Tom appears and spots a the last few reps.
Fantastic, you know, out of all those rep's, it was the last few where all the magic happens, the high reps are needed to get to that magical fatigued state.
i really love this high intensity stuff, only I would have picked him up and carried him to the leg extension.