The reason I had to leave cause I would have burst out laughing.Her training partner, Jacks sister, is going to continue coming, she loved it, but f u c k me me that was funny.
The new PTC slogan is
f u c k this shit, you'll never f u c k i n see me again
Should've asked her "Now that you've finished your warm up, are u ready to get stuck into your training session" lol
That was the pre-warm up, to get you ready for the warm up, to get you ready for the pre-work out followed by the work out, Which preseeds the post work out.
then were going into a liltle 60 minute worm down.
60 minute worm down, what does that consist of?
oh mostly up will, but you could walk back down....backwards.... on your hands.... with ankle weights
Her training partner, Jacks sister, is going to continue coming, she loved it, but f u c k me me that was funny.
The new PTC slogan is
f u c k this shit, you'll never f u c k i n see me again
F u c k this f u c k i n shit, you can get f u c k e d , I'm not doing this f u c k i n shit ever again, you'll never f u c k i n see me again, I'd rather stay a f u c k i n fat mole than ever do this again.
...
F u c k this f u c k i n shit, you can get f u c k e d , I'm not doing this f u c k i n shit ever again, you'll never f u c k i n see me again,
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