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Symmetry

D

Doug

Guest
Iv'e noticed lately that my right arm/upper pec and shoulder are a far bit bigger than my left hand side. Although this doesn't bother me, when doing an exercise such as DB bicep curls and DB shoulder press, my right side seems to pump out the reps easier and get more of a pump than my left hand side, even though i'm doing the same amount of reps at the same intensity. My left hand side will usually fail first as well. WTF is going on????

It feels as though my right side is getting more of a workout, which is exactly not what I want seen as i'm trying to even out both sides. Any Tips :/
 
Don't worry about it, I'm left handed, yet my right side seems to pump out the same reps easier, just make sure you train BOTH sides equally, do your weaker arm first, then just match it's effort with the stronger side.

Good luck mate, in time, they will even themselves out
 
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