Here is something to ponder,
What is lost on most trainee's is that for the most part, all they will ever do is train.
They will never step on a platform and either power-lift or Olympic lift.
And, all those trainee's that say they are bodybuilders, 99.9% of them will never stand on the dais and pose for judges.
So where does that leave us?
Training for the sake of training or training to improve the quality of life?
If a trainee is unable to squat 200kg within a few months of training they have no business competing.
If a trainee is unable to squat 200kg within a few months of training they have no business competing.
Here is something to ponder,
What is lost on most trainee's is that for the most part, all they will ever do is train.
They will never step on a platform and either power-lift or Olympic lift.
And, all those trainee's that say they are bodybuilders, 99.9% of them will never stand on the dais and pose for judges.
So where does that leave us?
Training for the sake of training or training to improve the quality of life?
If a trainee is unable to squat 200kg within a few months of training they have no business competing.
Here is something to ponder,
What is lost on most trainee's is that for the most part, all they will ever do is train.
They will never step on a platform and either power-lift or Olympic lift.
And, all those trainee's that say they are bodybuilders, 99.9% of them will never stand on the dais and pose for judges.
So where does that leave us?
Training for the sake of training or training to improve the quality of life?
If a trainee is unable to squat 200kg within a few months of training they have no business competing.
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