Big Tim
New member
I thought people might be interested to see what I did at training last night.
400kg yoke
[ame="http://www.youtube.com/watch?v=KeaEq4c42r0"]http://www.youtube.com/watch?v=KeaEq4c42r0[/ame]
315kg Frame walk
[ame="http://www.youtube.com/watch?v=cs2aW8dWYdk"]http://www.youtube.com/watch?v=cs2aW8dWYdk[/ame]
1 metre box jump (x2) (turn your head sorry)
[ame="http://www.youtube.com/watch?v=kYuGI22jVSk"]http://www.youtube.com/watch?v=kYuGI22jVSk[/ame]
[ame="http://www.youtube.com/watch?v=wc4k8JfEYTA"]http://www.youtube.com/watch?v=wc4k8JfEYTA[/ame]
Tim
400kg yoke
[ame="http://www.youtube.com/watch?v=KeaEq4c42r0"]http://www.youtube.com/watch?v=KeaEq4c42r0[/ame]
315kg Frame walk
[ame="http://www.youtube.com/watch?v=cs2aW8dWYdk"]http://www.youtube.com/watch?v=cs2aW8dWYdk[/ame]
1 metre box jump (x2) (turn your head sorry)
[ame="http://www.youtube.com/watch?v=kYuGI22jVSk"]http://www.youtube.com/watch?v=kYuGI22jVSk[/ame]
[ame="http://www.youtube.com/watch?v=wc4k8JfEYTA"]http://www.youtube.com/watch?v=wc4k8JfEYTA[/ame]
Tim
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