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i have this stand, along with this bench,Im looking into getting these squat stand from gym direct
SST2 Adjustable Width Squat Barbell Rack with Dip handles
Are they ideal for bench pressing and military pressing too?
ANd are the dip handle any good?
Im getting this bench to go with it, do you think it will be tall enough? cause im only 5'5i have this stand, along with this bench,
Flat Bench _FBEV
its good for squats, the only thing i found bad was setting up though (i normally push against the bar when setting up for a squat) because u cant push against them because they move/tip over.
benching on it at first was a pain with the bench i have (above link) because the bench is actually too short fot the shortest setting on the stand (only by a few cm, also keep in mint that my bench stroke is huge, so if ur arms are short u may have a problem) so what i done was drill a hole in each side of the stand so that the stands would go all the way down (the stand can go down 2-3cm if u dont have the locking pins/safties in) because i wanted to use the safties with it on the lowes possible height (wouldnt of needed to do that except was going heavy and wanted them there because i was training alone) also i have my bench standing on some ply wood to make up some extra height.
so if your bench is taller then the one i have u shouldnt have a problem with rack heights
not 100% sure on dip attachment, seems a little to wide apart for me, but then idk how it should feel because i dont/cant do a full dip hahahahaha
that bench will be better then mine, its 4cm tallerIm getting this bench to go with it, do you think it will be tall enough? cause im only 5'5
Adjustable Flat Incline Bench (FIBEV)
that bench will be better then mine, its 4cm taller
im about 5'8
if u dont plan on using the safeties u can just drop them down so that the racks go down an extra cm.
lol im an average height, i prefer being shorter and built like a brick shit house rather then tall and lankyhaha shrimp, 5'8
lol im an average height, i prefer being shorter and built like a brick shit house rather then tall and lanky
yeahim 5'8 as wellSame, being short = can fill out frame easier. + Not needing to eat 6000 calories a day as some of the really tall blokes.
oi your a midget to hammy, only problem u have is that ur lanky as wellMidgets.
yeahand generally your leverages are better
Midgets.
I have a good inch or so on you lol.
But yeah, short(ish) with long limbs and narrow shoulders = fail haha
lol @ graham hahaha
its all about the leverages brew. it will help u build dem mucles for da girls. hahaha
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