[Article] SQUAT RX VIDEOS: your guide to squatting

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Squat Rx #1: Lower Back Rounding at the Bottom of the Squat
[youtube]Rq8CWv8UPAI[/youtube]

Squat Rx #2: GMing Out of the Hole
[youtube]wY4gwVlO_k0[/youtube]

Squat Rx #3: Engaging the Glutes and Hamstrings (Part I)
[youtube]LsoyHoQU4O4[/youtube]

Squat Rx #3: Engaging the Glutes and Hamstrings (Part II)
[youtube]znPFEAtk8QE[/youtube]

Squat Rx #4: Bar Positioning and Squat Depth
[youtube]2eZ1HzoH0Rw[/youtube]

Squat Rx #5: Hip & Hamstring Mobility and Flexibility
[youtube]WKnpmQNhc3w[/youtube]

Squat Rx #6: A Dozen Selected Exercises for Squatters (Part I)
[youtube]pIECuX8o88c[/youtube]

Squat Rx #6: A Dozen Selected Exercises for Squatters (Part II)
[youtube]X4NwygdsF_c[/youtube]

Squat Rx #7: Bands and Chains
[youtube]vAHvURlC3OA[/youtube]

Squat Rx #8: Shoes
[youtube]rKGLVDtq0S8[/youtube]

Squat Rx #9: JV Squats & Overhead Squats
[youtube]60RPh2ueEds[/youtube]

Squat Rx #10: Set-Up & Breathing
[youtube]CXgEXiTCjqo[/youtube]

Squat Rx #11: Belts, Wraps, and Suits (Part I)
[youtube]NVGrkfFr028[/youtube]

Squat Rx #11: Belts, Wraps, and Suits (Part II)
[youtube]YRi0bPuPN-o[/youtube]

Squat Rx #12: 5 Common Squatting Issues (Part I)
[youtube]RJ2AB8mDsD4[/youtube]

Squat Rx #12: 5 Common Squatting Issues (Part II)
[youtube]steEXp9M4hQ[/youtube]

Squat Rx #13: Box, Pause, and OI Squats
[youtube]tDFR3bXhl4Q[/youtube]

Squat Rx #14: 7 "Core" Exercises
[youtube]xnlO1pNHdVY[/youtube]

Squat Rx #15: The Front Squat
[youtube]3NRmdtSvmQQ[/youtube]

Squat Rx #16: The Hack Squat
[youtube]PLgPJVwemtU[/youtube]

Squat Rx Interlude: Kettlebells in September
[youtube]4Dt3k7ze8w4[/youtube]

Squat Rx #17: Westside Basics (Part I)
[youtube]Fxnx5xozKCM[/youtube]

Squat Rx#17: Westside Basics (Part II)
[youtube]F17X0ZeuT3o[/youtube]

Squat Rx #18: Concentric and Zercher Squats
[youtube]rwUSyDyF2XQ[/youtube]

Squat Rx #19: Dave Draper's "Top Squat"
[youtube]L5wTfRA5SrQ[/youtube][/QUOTE]