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Squat Chart

A

Admin

Administrator. Graeme
Staff member
Squat Chart

Post your max squat numbers here and include your bodyweight! You actually have to lift it, no calculators. There will be one coefficient list (Squat/Bodyweight) and one max pull list. At minimum you must hit parallel for the lift to go here, no 1/4 squats shall be thought of as good.

PR - YOURSCREENNAME-------------Indicates Max Lift
#.## - YOURSCREENNAME(PR/BW)-------------Indicates Coefficient

PR being Personal Record
 
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