• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Squash and Bulking

P

p4p800

Guest
To add some lean mass to my frame i'll be doing some bulking , but i enjoy a game of squash 2-3 times a week so was wondering will squash effect my gains?


I'm guessing that you could consider squash to be like HIIT routine, but I thought I'd best check with you guys before I jump into this routine.
 
While Bulking you still need to do some cardio to keep your cardiovascular shape in shape and keep your heart in a healthy condition so continue on having fun playing squash.
 
You must log in or register to reply here.
Top