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Sports/Games For Fitness.

A

Ameey

Banned
In this thread you can share what do think that best excise for get fitness. The purpose of this thread to find out more and more games for fitness. For me cycling is best for fitness.
And yours?
 
Mountain biking is great and heaps of fun, as well as Aussie rules, rugby, rock'climbing and bush walking.........oh and sex makes a great cardio workout, hehehe
 
I lost heaps of weight after I got into playing squash. Made cardio fun when I thought it never could be. Been playing competatively for around 4 years now.

Other than that, Rock Climbing/Canyoning/Bushwalking keeps me going strong.
 
adamklam said:
Touch rugby and Dragonboat racing
Click to expand...

Dragonboat racing looks really fun to watch but looks tiring as well. I actually had a chance to be on one team but I refused because I don't think I could sync in with just 2 months in the gym.
 
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