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Sponsored athlete - Marc Wells

Sticky

Active member





PTC Brisbane - Sponsored Athlete Marc Wells
 
Great writeup Scott.
Is he the only Strongman that trains with you guys at PTC?
I notice you have a fair amount of gear to cater to the strongman which is bloody brilliant.
If you don't mind me asking, how does his training differ compared to the rest of your lifters, as in main lifts and accessory work and how often does he utilise all the strongman equipment. Have always had a strong appreciation for the feats pulled off in Strongman comps.
 
We have quite a few strongmen that train out of Ptc, about 6 actually compete. Marc, Adam and Jackson are the strongest of the bunch.

Marc and Adam use the strongman gear every session in some way or another. Over head pressing is done with a log or axel instead of a bar ect.
Jackson focuses more on PL now, but does the stones and yoke on occasion.

A lot of my conditioning clients use the gear to.
A typical circuit I have them do would be

Stone/keg load to 1.4m x5
120kg yoke 15m
Tyre flips x5 (or sledge hammer slams depending on strength - out lightest tyre is 220kg)
120kg yoke 15m

3 times.

Marc and Adam still squat and deadlift every week, but almost always use straps - they rarely bench, unless its with a slingshot.
They are both doing GVT work at the moment.
 
Marc's best yoke run is 455kg, one of about 3 in Australia's history to move it.

It's on my YouTube somewhere.
 
Cant for the life of me find that one anywhere Stickman, I did find the one of him with the 160kg stone. A few others of him in a commercial gym with everyone staring at him in awe, haha. Great stuff. What a beast
 
Here it is man,

[ame=http://www.youtube.com/watch?v=6UyG2Felpb0]PTC Brisbane - Marc Wells 1003lb yoke run - YouTube[/ame]