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Six ways to enhance your immune system naturally

One way to boost it is a night with the Grunta, if you survive, you'll never get sick again.
PS
Penicillin NOT included. BYO
When looking at the main forum page all you see is " Six ways to enhance your"
I knew you would be here somewhere!!!
 
So how about Garlic, Olive Tea Extract, Koren Ginseng, Vitamin C, Zinc, Honey and Lemon, Ecchinacea.. do these boost immune levels?

I want to ditch this swine flu real quick so I can get back to training mmmkay..
 

I would specifically add rebounding to the above list. That of course deals with the physical side directly.

Another side that is not the physical but would have an influence on it in an indirect way would be prayer and meditation. That (for some people) goes a long way to reduce mental and physical stress levels, which in turn would have a positive outcome on the physical being.



Fadi.
 
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So how about Garlic, Olive Tea Extract, Koren Ginseng, Vitamin C, Zinc, Honey and Lemon, Ecchinacea.. do these boost immune levels?

I want to ditch this swine flu real quick so I can get back to training mmmkay..

Just rest and eat and drink something.

None of those are going to boost anything.
 
Just rest and eat and drink something.

None of those are going to boost anything.

Definetly wont boost the bank account

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