Simon benched 180kg last night breaking his own 172.5kg PTC record.
Here is a video of it in case some of you are interested.
Note he is not wearing a belt and we counted the bar.
YouTube - PTCFrankston's Channel
The guys are amping their lifts up leading into AD10, quite a few gym records have been broken
Here is a video of it in case some of you are interested.
Note he is not wearing a belt and we counted the bar.
YouTube - PTCFrankston's Channel
The guys are amping their lifts up leading into AD10, quite a few gym records have been broken