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share your vids

Jager bomb is Jagermeister + Red Bull. Pretty tasty. Alcohol of course.

Awesome vid Nick, I just watched it. I swear my legs were feeling the pain just watching. That Deadlift was pretty crazy, he pulled it pretty easily and then shrugged the bar for good measure. HAHA
 
Cheers Josh, yeah that was a seriously tough squat session. Oh and Simon is a freak, little ecto/meso he looks awesome and is super strong.
 
[youtube]EvNN8kuipJw[/youtube]

Here's what a 155kg squat looks like when you weigh 68kg. This guy is NOW my point of reference
 
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There are more vids on his youtube channel that are also very inspirational. Darn, I wish I had said hi to him the other day.
 
Laura Phelps-Sweatt SPF Pro-Am Deload Squat- August 15th, 2009


The Queen of Power doing her thing in prep. for the SPF 2009 Pro-Am.
[YOUTUBE]3URwGAbSh0Y[/YOUTUBE]
 
shit shes got more leg muscle than those guys and freakin strong 2.
 
[youtube]http://www.youtube.com/watch?v=UNw_6DnFJ90[/youtube]

Got core strength?
 
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n00bs, to get a youtube vid to show up works like this. You take the basic url as mentioned in the blue box on the page and cut and paste the actual address part of it, after the = . For example,

"http://www.youtube.com/watch?v=lTDub4efszs

Bolded is the important bit.

Then it's {youtube}lTDub4efszs{youtube} but with [] in place of the {}.

Thus,

[YOUTUBE]lTDub4efszs[/YOUTUBE]

and so we see what happens when you tell a strong woman to Get Back In The Kitchen
 
BWAAAAAAAAAHAHAHAHAHAHAHAHAHAAAAAAAHAAAAA!!!
That is easily the stoopidest thing I have ever seen!
The bloke looks like such a cock with that stupid expression!
 
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