I suggest Vitamin C 300000000000000000000mg an hour.
Noobs it is less likely to be scoliosis (a trainee masseuse is not even close to being taught how to diagnose this, even I am not and I have tons of training on top of them) than a dropped shoulder due to hanging a bag on one shoulder, sitting badly at the computer and just having plain poor posture. I would go to your GP ask them for their advice and get an xray of your spine. Then you they can make a diagnosis and you can go from there. Even if a minor scoliotic curve has developed due to your posture then it is treatable as it is just a functional issue.
Tim, I think if n00b's scoliosis were severe enough to require surgery, he would have noticed it himself by now. I didn't require surgery, but figured out something was wrong by about age 7. n00bs is a bit overexcitable about the latest greatest shiniest food fads, but he's not stupid.
See a sports physio, n00bs.
Fair comment, and looking back at my previous post if I implied in anyway way n00bs wasnt intelligent I apologise because that not what I was trying to say. I was only explaining what happened in my family. Back on topic though, how often do you get a look at your back? My sis had it for years before noticing. It was severely bent (with both bends) when diagnosed. Plenty of adults have had to have the procedure done. Some dont notice until too late, some cant afford it due to studies, home loans etc, and some have very long waits before the procedure can be done regardless of whether they are in a health fund or relying on the public system.
I noticed my leg being not straight in the lift of my building..
Whats that?
Your head is adjusted to sit properly due to what is going on below it, that means your spine adjusts for whats going on below it (cervical, thoracic and lumbar), your hips do the same, your knees, your ankles etc etc till you get to the ground. So you could have a leg length discrepancy that is tilting you pelvis to one side that is causing your lumbar spine to compensate and then causing the thoracic and cervical spine to compensate to keep your head straight and in a proper position. You could have a sagging hip due to a muscular weakness that is doing the same thing to the links above it. You could have tight muscles pulling on one side of your spine that is causing a muscloskeletal problem and leading to a problem. You could have a dropped shoulder due to bad posture that is affecting you cervical spine only. See there are lots of reasons (probably a lot more than I could think of). Get a physio or GP to work from the ground up to work out your issue.
You don't have to look at it, you feel and see other bits. You see that the ribcage is narrower on one side than the other, that the obliques are less well-developed on one side than the other, that the erector spinae are better developed, one hip may be raised and a shoulder dropped, you get one side sore and tight and the other fine, and so on.Back on topic though, how often do you get a look at your back?
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