Yes 31 has started a thing called injuries.
Thnaks for the thoughts. I have planned to do lifting one day, sprints the next with some cardio and on the weekend a little boxing cardio. I swim and kayak so all of that will help. A bloke has sleds and ropes so will give that a go.
I will get some times for my 50 and 100 and try and post up some training and times in a month. I will loose alot of xmas cheer over the next few months so that will help.
Haha buddy I play rugby so i dont have to tackle!
Yes 31 has started a thing called injuries.
Thnaks for the thoughts. I have planned to do lifting one day, sprints the next with some cardio and on the weekend a little boxing cardio. I swim and kayak so all of that will help. A bloke has sleds and ropes so will give that a go.
I will get some times for my 50 and 100 and try and post up some training and times in a month. I will loose alot of xmas cheer over the next few months so that will help.
Haha buddy I play rugby so i dont have to tackle!
what?
Yeah buddy, if you want to play league but cant tackle, union is perfect.
I have about 10 kilos to loose which will help the speed.
Thanks again.
uhh.. what? I played union and i had to tackle lol
He means his tackling form is bad so he just tries shoulder charging them
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