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Rippletoes Program

L

Lord_Nikon

Guest
Can anyone tell me where it is? Any success stories with this program?
 
It's Rippetoe, not Rippletoe, well just blame the keyboard , damn keyboard :0o

Rippetoe program is very basic full-body program, it adds a lot of mass and strength onto a newbie with typical gains of 13-18Kgs in the first 6 months
 
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