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I bought a 1 litre carton of egg white from Coles last week to mix into my omelettes. Will adding this stuff raw into my protein shakes make me sicK? I've heard that our bodies cant digest raw egg, that it is a health risk and that there is no benifit to eating raw eggs. Is this true or is it just people scare mongering?
I think there is a small risk of salmonella by eating raw eggs, but I believe this has been grossly exaggerated by the media (I have no reference for this, if you are interested enough you will Google it).
How much was this carton? I have never seen this in Coles.
I have used the product on and off, when i did a bulk back in 2007 74.5kg to 90.5 kg i was having 2 raw eggs in my shakes 3 times a day. I also used a few months later the egg whites at 150ml per 300ml milk and 2 scoops of ON for a couple of months. No ill effects. Tasteless in the shakes.
AZZA
cutting edge is aparently only avalible in nsw i emailed them and it is hard to get set to other states as its frozen, anyhow im not giveing up as it seams like a great product, ill keep trying to get sum sent to sa
cutting edge is aparently only avalible in nsw i emailed them and it is hard to get set to other states as its frozen, anyhow im not giveing up as it seams like a great product, ill keep trying to get sum sent to sa