M
milbot
Guest
Please forgive my ignorance, am quite new to equipment for use at home. My local gym is all machines and smith machines as its an unattended gym, hence my question, as I've cancelled my membership to work from home with better (read: free weights) equipment.
Anyway, newbie alert aside, I'm struggling to understand the differences between racks and rigs, and which would benefit me the most.
I'm looking for something fairly versatile as space is limited in my garage, and was thinking of something that would allow me to squat, bench, dip and chin-up safely (read: no spotter) would be great. Both types will fit, but I dont have room for both at the same time, for example.
What are the main differences (pros/cons) between a cage rack and a rig?
For example, how would you chose between the two following options
1. SPX Rack – Aussie Strength | Aussie Strength Equipment + Dip bar attachment | Aussie Strength Equipment
2. Premium Power Rack Cage with Chin Up Bar
These may not be good examples of each, due to a difference in construction and strength, but hopefully you'll understand my question. Its not a comparison of the two for purchase, but a comparison of the two "technologies".
Thanks, and sorry if this is a real simple and dumb question.
PS - I am not affiliated with either business, just links I've found on here and google.
Anyway, newbie alert aside, I'm struggling to understand the differences between racks and rigs, and which would benefit me the most.
I'm looking for something fairly versatile as space is limited in my garage, and was thinking of something that would allow me to squat, bench, dip and chin-up safely (read: no spotter) would be great. Both types will fit, but I dont have room for both at the same time, for example.
What are the main differences (pros/cons) between a cage rack and a rig?
For example, how would you chose between the two following options
1. SPX Rack – Aussie Strength | Aussie Strength Equipment + Dip bar attachment | Aussie Strength Equipment
2. Premium Power Rack Cage with Chin Up Bar
These may not be good examples of each, due to a difference in construction and strength, but hopefully you'll understand my question. Its not a comparison of the two for purchase, but a comparison of the two "technologies".
Thanks, and sorry if this is a real simple and dumb question.
PS - I am not affiliated with either business, just links I've found on here and google.