I had the worst eating/drinking/drug habits out of everybody. Period.
I never ate veggies as a kid, my parents and siblings STILL don't.
One day, I woke up to myself and realized the reason my body was falling apart was because of the crap I was putting into it.
Im 23, how old is your "nurse" friend? What you eat today will effect what happens to you tomorrow.
I still go out to pubs/partys with my mates. They have NO influene on what i eat or drink. To say that they do is just weak.
You are your own person, and you decide what goes into your mouth. Everybody needs to realize that you can "eat what you want" but their will be a price.
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I was talking about high school..
And its the children of younger generations that go home and teach their parents so they can implement changes.
Thats why i do...
Of courseit will change their attitudes towards eating!
People eat the way they do out of ignorance. because they dont know.. If they do know then they will change. The ones who dont have an iq of 20 and are performing idiot genocide.
All your friends worrying about putting on fat only because thats all they know. If they understood how they put on fat and the workings of it it would be a different story.
All they understand is "junk" = fat gain.
Just because 20-30 year olds are too lazy and ignorant to care about their health does not mean that we should not give better opportunities to future generations.
Are you on heroin? Worth the extra funding.. Do you have any idea the toll on the health system food related disease has???
I cant believe we are having this discussion.
I still go out to pubs/partys with my mates. They have NO influene on what i eat or drink. To say that they do is just weak.
You are your own person, and you decide what goes into your mouth. .
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I disagree. MOST people don't eat out of ignorance. Its because they really don't give a shit, as gtrb2 pointed out. We all know drinking alcoholm smoking, taking drugs, eating crap like kfc and maccas is bad, but we still do it because most of us either don't give a crap OR don't have the will power.
Even if you teach a kid that vegies are good and kfc is bad, do you really think they will automatically choose a brocolli over a crispy chiken strip?
When people decide they've abused their bodies enough, they will change, no need to ram change down their throats because honestly, it doesn't work.
Well I guess I'm weak, whenever my bf comes over I eat so much crap, but I don't really care.
Yes an yes.
Put it this way, i learnt more about aborigonals in school then health and nutrition..
Anything is better then what they have currently.
When asked to "explain how deep squats won't screw up your femur/hips," so the person posting could explain it to his friend who believes that deep squats are harmful:
"Just because some jackass asserts a thing does not mean that it is worthy of refutation. If the same guy tells you that every space shuttle launch perturbs the Earth's orbit, and that the cumulative effects are just about to start the process of the loss of the atmosphere into space, thus creating a vacuum that will destroy all life on the planet in approximately 36 hours, would you deem this necessary to refute? How much time would you spend explaining to him why this cannot happen? Would not your time be spent better doing other things? And if you devise a concise explanation, why would you assume he would understand?"
So is sugar and the rest of the rubbish that goes into it..
Fact is trans fat are not so much as added but occur through the process in wich they are made..
Something can have no trans fat added. Doesnt mean its trans fat free.
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