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Quest Bars!! The Ultimate Brotein Bar

chocchillimango said:
hope these don't give rise to gut bloating and discomfort for you. they do cause it for a lot of people who are susceptible.
just test it out before going crazy
Click to expand...
Ive had a couple before and I break them in half to eat morning and night. Fingers crossed nothing has arisen yet. Thanks for the caring thoughts of my poor gut!! Xo
 
LOL [MENTION=9034]kaz[/MENTION]; I know I can't have them or badness follows

Then again, I'm not much for protein shakes and bars. I prefer to have other stuff
 
I have to restrict myself to one per day or I get the above mentioned gut distress. Too much fibre and my stomach takes its ball and goes home.
 
Davepuppies said:
I have to restrict myself to one per day or I get the above mentioned gut distress. Too much fibre and my stomach takes its ball and goes home.
Click to expand...

I don't actually believe the stated fibre content for Quest bars. For one, the macros don't add up. More importantly, if they included 17g of inulin (oligosaccharide/prebiotic fibre powder) into each bar, the texture would be more gross.
Mostly, it's the type of fibre that is the problem .. .notorious for causing gut issues. BUT, the poison is in the dose.
 
It would be interesting to get one analysed - I've never tried to eat more than 1 per day, but I haven't had any problems so far.
 

I've only added up the macros on one flavour but it added up correctly. Fibre not included in energy calculation.
 
yep I didn't see them either on iHeb. Hopefully there by the time of next order.

I did get the PB cups though. Not bad at all. Higher fat less carbs tha the bars.
 
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