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Qualifying totals for CAPO Nats

PTC said:
Ben. youre confused, single lift comps are not a sport

The real reason promoters run them is because they are easier to organise

Squats are not that difficult
Click to expand...


Pardon my ignorance. What's the difference between arranging and running a deadlift comp and a 3 lift comp?
 
PowerBuilder said:
Pardon my ignorance. What's the difference between arranging and running a deadlift comp and a 3 lift comp?
Click to expand...
You only need a bar and plates for a deadlift comp. In a 3 lift comp you need a monolift/squat rack and bench, spotters, and all the height/pin adjustments for each lifter.
 
markos,
After talks with Laurie over the last couple of days we came up with the date ,it gives lifters @11 weeks to state ,plenty of time for a good training cycle ,then its @ 10weeks to Nats ,if take a week off training after state it gives for a 9 week training cycle leading up to nats , which we thought was enough time between both for the lifter to perform at their best for both comps .

Looking forward to seeing some big lifts on the day .

Pete
Rock Solid
 


Yep, your timing is spot on Pete, your dates werent up last night when I sent my email to Paul, they only went up this morning. I sent my email at 2.45am.
 
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