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OK the comp is as below this is for bragging rights and epeen.
Rules -
1. The 64kg kettlebell has to be at least parrallel.
2. This has to be filmed
3. Do as many as u can and the tallys will be put up here
4. You can use the momentum to keep going.. no rest.. and this has to be performed at PTC Shitney or brisfail
5. Comp will run till 15th december 2011
Long as your giving it a go eje
(P.S being short helps your squats ive found you have less distance to travel )
Not too long ago (6months) i could hardly swing the 40kg.. now im swinging the 64kg. Just consistency as most here know gets u there.