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Ptc sydney "bench" comp

For those that made it to the bench comp on the weekend....

Some big lifts with quiet a few PB's ... A good time was had by all...

Special mention goes to Deep for hitting a PB on her third lift...

Competing was quiet enjoyable and it is something I will definitely do again... I also managed a PB of 140kg paused...

Big thanks to Trent and crew for pulling this event together...
 
Thanks boys, had never attempted 47.5kgs before yesterday and was a bit put-off after fluffing my second attempt, but we gotta learn somewhere!
Hoping Trent posts the results when he gets time, was an awesome day, pretty nervous at first but you relax when everyone else gets into it.
Nazzy you lifted that 140 easy
And Shrek you're an awesome liftoffsman
 
deep said:
Nazzy you lifted that 140 easy
And Shrek you're an awesome liftoffsman
Click to expand...

Yeah I tend to agree as it went up easier then I expected... I might of been able to handle 142.5... But im stoked with the result anyway...

I tried pausing 135kg at the PTC bench workshop and failed back in January... So 140kg was a decent win for me....

Liftoffsman... LOL... new word....

and yes your assistance at the bench was greatly appreciated Shrek....
 
Just some videos. I havent posted the results yet.

[ame=http://www.youtube.com/watch?v=gK6fwnwrPXQ]PTC Sydney - Bench Comp Daniel 95kg Easy lift.AVI - YouTube[/ame]

[ame=http://www.youtube.com/watch?v=CH33csNJUdE]PTC Sydney - Bench Comp.Adam 145kg PB - YouTube[/ame]

[ame=http://www.youtube.com/watch?v=S0obInoQ7gs]PTC Sydney - Bench Comp Thomas 140kg PB - YouTube[/ame]

[ame=http://www.youtube.com/watch?v=Z0Aj4Nx2WPE]PTC Sydney - bench comp Karen 47.5kg PB - YouTube[/ame]
 
Karen - Did u really grind out that bench Very proud of you. The bodyweight bench isn't far off. U only learnt to bench 3 weeks ago.

Thomas - U made the 140 look easy. I think u had 142.5 to test yourself. But this is your first comp and u learn from it how to gauge yourself on the day of the comp.
 
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