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What: Deadlift and overhead press
When: 8.4.12 (Sunday) @ 11am
Where: PTC Sydney, Unit 2, 41-43 Day St North, Silverwater NSW
Cost: $20
Workshop limited to EIGHT participants. Please reserve your spot by 'attending' the event and commenting +1. If you are bringing a friend/s, please indicate this by commenting +2 etc.
Please note!!!
As it is the Easter weekend I understand some/many may have other commitments going on, if there is not enough interest to run the workshop this week I will postpone the DL/OHP workshop until next week.
What: Deadlift + overhead press
When: 15.4.12 @ 10am
Where: PTC Sydney, Unit 2, 41-43 Day St North, Silverwater
Cost: $20
Workshop limited to EIGHT participants. Please reserve your spot by attending the event and commenting '+1'. If you are bringing a friend/s, please indicate this by commenting +2 etc.
PLEASE NOTE: The PTC Syd 3v3 basketball comp & bbq will start at midday on the same day, at a court a few minutes from the gym. All welcome! Fun conditioning
Due to the bball comp the workshop will start at 10AM instead of 11AM.