C
/snip
Taste is subjective obviously.
Lex: WTF beef flavoured pancakes???
@Chayumify
scroll down the posts, there are a lot of low carb recipes in there that don't use cottage cheese. most of mine are low carb.
yours has oats, milk, and banana in there so obviously have more carbs per serve!
whats wrong with savory pancakes/crepes ?
pancake, beef (strips or minute steak ) ,kimchi - roll it up and eat
pancake , roo mince, taco sauce
pancake, roo sausage , chilli sauce or pickled chilli sauce
don't call it a pancake, call it a protein tortilla or ??
Thanks for sharing ill have to give it a go when my pea protein arrives.Here you go. Promise.
Know this: if you use whey, it will turn them into rubber tyres. It's what whey does when you cook it.
If you must use whey you need a lot of moisture (it's like a sponge). ie fruit, sweet potato/pumpkin, that sort of thing.
My pancakes are the biz:
Protein Pancakes | Chocolate Chilli Mango
Also here:
= PROTEIN POW(D)ER !: Sweet Protein Pancakes
and
= PROTEIN POW(D)ER !: Savory Protein Pancakes and Wraps
you are welcome
Viv where would you get coconut flour from?
Cheers, Some good tips here as mine taste like eating carboard!
I gotta get me some Casein, seems to work well in everything!
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