show me the fat hippies? show me the proof im wrong? thats the same as you dismissing my idea your all fat for eating burgers.
yes there is truth behind it. never heard of preservatives? artificial flavours, colours, environmental factors affecting our endocrine system, noooo that doesn't happen
lalalalala, i pretend it doesn't happen therefore it doesn't happen to me.
HAHA!
look deeper. im not your mother.
look back 40yrs and see how much science is helping our population.
its about money, not health.
the science published is guiding that, making them feel its ok.
over the last 30yrs cancer has also increased by more than its cured. stop cherry picking stats just to try and burn me...
over the last 30yrs cancer has also increased by more than its cured. stop cherry picking stats just to try and burn me...
edit: and increased per capita
where you think that comes from? maybe the food source?
Bazza
What evidence could I present to you that would convince you that better insulin sensitivity will lead to more lean mass gained when you overeat compared to bad insulin sensitivity?
Bazza I am packing my shit up to go on holiday but I will gladly oblige all of this
You agree though that greater insulin sensitivity would lead to greater muscle gains over a more insulin sensitive individual when you overeat though right? It is kind of the pre-requisite so it has everything to do with the topic on hand. "Nutirent timing" is just eating in a way that makes you more insulin sensitive and eating most of your calories when you are most insulin sensitive and I'll happily provide the research that shows eating in this manner lowers insulin resistance, specific times when you're most insulin resistant and sensitive and that the more insulin resistant you are the more likely you are to put on fat over glycogen in the muscle when you overeat
I've posted this many times before
But I would be happy to see some research showing meal timing having any significant long term effect on muscle gain or body competition.
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