Shammo,
You've asked a question...
Fadi.
haha, i doont remember fadi, enlighten me!!!
Why is that fructose can not be converted to muscle glycogen??
....I don't know where you get your unflavoured protein from, but it's always a good idea to insure that it's from down under or from our neighbours across the Tasman....
re the WPC/WPI debate, honestly i think there is bugger all differnce, certainly not worth the extra cost anyway. i mean a 30g serve of WPI versus WPC may have an extra 1-2g of fat depending on the brand, and an extra couple of grams of carbs, it really makes no difference IMO
pretty sure WPI is optimal but whether its worth paying the extra price is the arguement
and also how optimal. from my reading, the benefits are minimal at best
can get the same product alot cheaper if u look around. almost half the price
I just stumbled upon AussieNutrition.com.au, they have WPI alot cheaper than Protein Direct, 10Kg for $190 at Aus nutri, or $260 at Protein Direct. Their protein, EAA and Non-EAA levels are pretty much even. Thats the WPI though.
The price difference for WPC $150 at Aus nutri or $180 at Protein Direct. Protein, EAA and Non-EAA levels are better as well in the cheaper Aus Nutri stuff. What I dont get is at the top of their site it says 'Our products are imported from the best manurfacturers in NZ' then under the product information it states 'Product Of Australia - Packed in Australia under the following strict standards: DFSV and AQIS (Approved exporter)'
The Protein Direct stuff comes from USA.
can get the same product alot cheaper if u look around. almost half the price
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