If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Sorry for the delay me and Kris have been setting everything up and its been a pretty big job! lol
We have not looked into what time we will open saturday - maybe 9am - but i'll have a chat to Kris and we will send out an email to everyone next week and let everyone know. I also talked to Glen more today regarding the oly session you wanted and he is keen as to help you guys out - I will email you though we abit more detail.
The club is looking good! (I think anyway lol).
We have also added 20m by 4m of indoor grass so we can do conditioning work on it aswell as out side - looks sweet.
i should be able to come past in the afternoon if u still open. like 2 or 3ish.. going fishing friday arvo to lake eucumbene and ill be back by lunch time saturday
i should be able to come past in the afternoon if u still open. like 2 or 3ish.. going fishing friday arvo to lake eucumbene and ill be back by lunch time saturday
Weak Bluey, what kind of a lifter walks into an elite training facility on opening day and doesnt bust his ass.
Are your feet bloated, dont want to get sweaty, been on your feet all day, too tired, havent got a bike, cant right now, got homework, dont wanna smell bad, etc
Hey guys - Thanks to Brendon for taking the time to come check out the centre today.
We are getting the oly benches and power racks this weekend, + tires, kegs and afew little bits.
We may even open mid next week - we still have a few dumbells to come next week seeing as they were on back order but other than that everything is good to go from mid next week.
I'll put some pics up when I get some time - we have taken pics at all the diff stages of set up just to keep track.
Just got the power racks in and the bench press x 2 - racks were made for us with band attachments etc - also got chains in today also and all different band sizes - 2 sets of everything.
Still to come over the next couple of weeks and mid jan:
safety squat bar
box squat boxes
Farmers walk
Yoke
Supported row
rev hyper