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I'll be spectating unless you have a gimp class with some kind of supine exercise at light weight for minimal reps do I need to register too? (to spectate I mean haha)
Thanks for the shirt Joel, I wore it today, you'll see it on the videos.
You'll be pleased to know that the Canberra lifters did great today. Sharon bombed on the bench and missed out, Blake totaled 505kg 2 weeks ago and managed 550kg today.
Bluey hit 701kg with heaps of PB's.
Chris and James finished high, Daniel hit some good lifts also.
Chris squatted 200kg, deadlifted 160kg and jerked 125kg for an 810kg total